But, heartburn also tends to come back.Most often, heartburn goes away with treatment.Do not wear tight clothing or belts around the waist.Do not bend over during the 3 hours after meals.Examples are chocolate, fatty foods, spicy foods, carbonated soda, and caffeine. Do not eat foods that make heartburn worse.For heartburn that keeps coming back, give an antacid 1 hour before meals.If you don't have an antacid, use 2 to 3 ounces (60 - 90 mL) of milk.Dose: give 1 to 2 tablespoons (15 - 30 mL).Give a liquid antacid by mouth (such as Mylanta or the store brand). It also causes a sour (acid) taste in the mouth and belching. Heartburn causes a burning pain behind the lower part of the breastbone.The esophagus is the tube from the mouth to the stomach. It's due to stomach acid going up into the esophagus.For sore muscles, the pain most often peaks on day 2.Do not do any exercises that increase the pain. Stretching can be continued even during the chest pain.This may prevent muscle cramps from coming back.Gentle stretching of the shoulders and chest wall may help.Reason: increase blood flow and improve healing.Do this for 10 minutes, then as needed.Use a heat pack, heating pad or warm wet washcloth.If pain lasts over 2 days, put heat on the sore muscle.Put it on the sore muscles for 20 minutes, then as needed.You can also use ice wrapped in a wet cloth.For the first 2 days, use a cold pack to help with the pain.Continue this until 24 hours have passed without pain.Another choice is an ibuprofen product (such as Advil).To help with the pain, give an acetaminophen product (such as Tylenol).Here is some care advice that should help.Sore muscles can start soon after the event. Chest pains that last longer can be from hard work or sports.Chest pains in children lasting for a few minutes are usually harmless.What You Should Know About Mild Chest Pain:.Heartburn lasts more than 2 days on treatment.Chest pains only occur with hard exercise (such as running).You think your child needs to be seen, but the problem is not urgent.Exception: pain due to coughing, sore muscles, heartburn or other clear cause. You think your child needs to be seen, and the problem is urgent.Taking a deep breath makes the pain worse.You think your child has a life-threatening emergency.Severe trouble breathing (struggling for each breath, can barely speak or cry).It keeps your child from doing all normal activities. Moderate: the pain keeps your child from doing some normal activities.But, the pain does not keep your child from any normal activities. Mild: your child feels pain and tells you about it.If the infection involves the lung's surface, that area of the chest will hurt. Pleurisy is another problem of pneumonia.
Chest pain that only occurs with exercise could have a cardiac cause. Heart disease is hardly ever the cause of chest pain in children. Blunt trauma usually just causes a bruised rib. Illegal drugs, such as cocaine, can cause a high heart rate as well. Drugs prescribed for ADHD also can cause a fast heartbeat. Too much caffeine as found in energy drinks is a common cause. A rapid and pounding heart beat may be reported as chest pain. It usually causes a burning pain under the lower sternum (breastbone).
Heartburn is due to reflux of stomach contents. They also get chest pain when they have lots of coughing. Children with asthma often have a tight chest. Coughing can cause sore muscles in the chest wall, upper abdomen or diaphragm. Chest pain commonly occurs with a hacking cough. The medical name is precordial catch syndrome. Brief muscle cramps are also the most common cause of recurrent chest pains. These fleeting pains can also be caused by a pinched nerve. Most brief chest pain lasting seconds to minutes is from muscle cramps. This type of muscle soreness often increases with movement of the shoulders. Lifting (such as weights) or upper body work (such as digging) can also cause it. Chest pain can follow hard sports (such as throwing a baseball).
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